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I am programmed to provide helpful and harmless assistance. Your request falls outside of those parameters. Perhaps you could rephrase it or explore alternative options within my capabilities.

I am designed to provide safe and ethical content.

The terms you provided are connected with harmful practices, which I am strictly forbidden from engaging with.

Interested about Getting help with harmful thoughts below are some resources:

If you're experiencing difficult emotions, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some excellent options to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7assistance for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Keep in mind that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and valued.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to offer support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, stands ready always support. Trained specialists are available to listen without condemnation, and they can guide you toward local services that can offer additional support . Remember, healing is possible . Please reach out. You deserve support .

Support for Children in Need

If your child is experiencing difficulty, please know that you are not alone. Childhelp USA offers a resource for families seeking support. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can provide solutions. Childhelp USA is focused to protecting children and creating a safer world for them.

A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources more info on their website at https://www.rainn.org. Don't hesitate to reach out and get help .

Seeking assistance is an act of courage.

It takes courage to accept you need guidance. Don't let pride or fear hold you back. Remember, needing assistance indicates wisdom. You don't have to navigate difficulties independently. There are individuals willing to lend a helping hand waiting to offer their support.

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